My first gold bar achievement was to improve my swimming and set a distance goal. My goal was 2km and i accomplished that by doing midland line swimming we had to swim 10 laps of the pool everytime we when swimming 1km = 40 lengths and 2km = 80 lengths. we had to do this in the blackball pool and i accomplished swimming 80 lengths.
No comments:
Post a Comment
Thanks for your positive, helpful, thoughtful comments on my work.